RX TO RELAX IN NEUROSCIENCE

valorie salimpoor

نورو ساینس ،پی دانش  یا  دانش های عصبی به مغز و علوم شناختی می پردازند Neuroscience

Like dance therapy,poetry therapy and art therapy in general,Music Therapy also is used as a complementary method for relaxing and relieving stress,anxiety and depression,according to Nature Neuroscience and a report by Valorie Salimpoor,neuroscientist ,educated in Mc Guill University,and of Montreal Neurological Institute,Canada.
The new mood and emotions releases Dopamine,a neurotransmitter from brain , which causes euphoria and relaxation,so:
DOPE to RELAX
People have lower blood pressor,a lesser pain and sleep better.Furthermore their Stress,Anxiety and Depression (SAD)relieves.
Salimpoor also mentions that dance therapy is effective in treatment with Parkinson Disease,a form of Paralysis agitans,causing trembling even at rest.
Some researchers went further on to stress MOZART EFFECT,as an intelligent booster,when listening to Mozart Music,especially as new born and young children,but this has not been proven and still a controversial issue,although at least in Mozart himself you witness sign of Dopamine and SAD relief ,by euphoria
Still it does not hurt,if not a way of treatment ,but a tool of meditation,like Mantra, relax the anx
and chills all thrills