FARA'S FORMULA: OBESITY

O  Others Ought to help
B  Beware of unrealistic plan
E  Exercise forEver
S  Start Small Steps
I  Initiate controlled portion
T  Track calorie inTake
Y  Your meals may be minimized
Prepared by Faramarz.M.Soleimani,M.D.
member of World Association Medical Editors
...Fast Food Forcing Fat
OBESITY is an epidemic
It has to be watched and controlled by prevention and treatment.
In the last 30 years obesity doubled in adults and tripled in children
see more:www.cdc.org